One last easy

Recovery from RTTB has been decent this week. Regular icing of my calf / achilles, rolling of quads and regular stretching have worked well. I was due to run twice this week but felt a run on Tuesday was unwise.
So we get to my last training run at the end of a 14 week plan. An easy run, joined by Mrs H around the stansted loop. It was good to get out again and shake off the rest of the RTTB pain, nearly 45 mins made it one of our slowest loops but that's not overly relevant.
It's been an enjoyable 14 weeks, training to a plan had made a real difference to me & I've got back to my best far quicker than imagined. I'm relaxed ahead of Sunday, 1:55 is the target & it's well within my grasp.