Wednesday, 6 November 2013

An easy lap of Battersea

The weather looked grim yesterday morning. Call me a fair weather runner but I just didn't fancy getting soaked before work. Rather than just sack the run, I checked the forecast and could see a lunchtime window of clear weather. This made the decision easy, into the work bag went my running gear & I headed into the office an hour early to allow a window.
The temperature was slightly milder than expected, this meant my new Saucony wind jacket was a bit warm. This didn't deter me from a nice 7km loop along the Thames, including a bit of Battersea Park. There was nothing special about the run, it broke up the day nicely though and easy miles are banked miles.
Speed work tomorrow, location will be decided by the weather!

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